World Doula Week 2019 Talking about Birth Doula Support with Sally and Kate What is it like having a doula?…
The best birth partners need support too. It’s a very common concern that doulas will take over from or push…
Hampshire Doulas Top Tips for making a Brilliant Positive Birth Plan. Almost as soon as you tell people you’re pregnant…
Breastfeeding Support People are called all kinds of things. (Not all of them kind or nice things but that’s…
If you had a birth that didn’t go to plan or if you and baby are struggling to get breastfeeding going well or if you’re finding it difficult to feel that overwhelming bonding and falling in instant love that you’ve been lead to expect will happen as soon as baby arrives skin to skin can help.
Everyone will find their own way of coping with labour on the day. But being prepared with some ideas of…
…surround yourself with positive people, people who know about birth and how good it can be.
Here’s a recipe for our Nourishing the New Mother series that can be made meaty veggie or vegan whatever your preferences.…
Establishing and maintaining a good breastmilk suply is one of the top worries that many mums have about breastfeeding. Our…
Macaroni and Cheese is such a simple staple we often forget how good it is as a comfort food. This…