If you had a birth that didn’t go to plan or if you and baby are struggling to get breastfeeding going well or if you’re finding it difficult to feel that overwhelming bonding and falling in instant love that you’ve been lead to expect will happen as soon as baby arrives skin to skin can help.
Everyone will find their own way of coping with labour on the day. But being prepared with some ideas of things you can try that…
In a previous post, we talked about why you might want to use a sling to carry your baby. If you’re looking for a sling…
…surround yourself with positive people, people who know about birth and how good it can be.
Here’s a recipe for our Nourishing the New Mother series that can be made meaty veggie or vegan whatever your preferences. It’s great comfort food and…
Establishing and maintaining a good breastmilk suply is one of the top worries that many mums have about breastfeeding. Our society and the prevalence of…
Macaroni and Cheese is such a simple staple we often forget how good it is as a comfort food. This is another great recipe for…
These yummy chocolate energy bites are perfect for nibbling in labour or when you’ve got a new baby and need some quick energy now. They’ve…
We wanted to find out what hypnobirth was all about so we thought a good place to start would be a chat with a hypnobirth…
When your postnatal doula arrives at your door there are a few things she might have with her. One might be cake another is a…