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Comfort food: Macaroni Cheese

Macaroni and Cheese is such a simple staple we often forget how good it is as a comfort food. This is another great recipe for making in advance and freezing in portion size pieces for when you need something filling to pop in the microwave and enjoy. It’s also something your postnatal doula could easily make for you while you enjoy a rest and a chat or go and have a bath.
Ingredients

  • Pasta
  • Broccoli, Cauliflower, or your prefered vegetable
  • Cheese Sauce
  • Bread Crumbs mixed with grated cheese

Cook the pasta according to the instructions on the packet and cook the vegetables al-dente (mostly cooked but still a little crunchy). Drain and mix with the cheese sauce in a rectangular casserole dish. Top with breadcrumbs and cheese and grill top to brown.

Making a cheese sauce is much easier than some people think. Basic cheese sauce is just made by melting a tablespoon of butter in a pan over a low heat, adding a tablespoon of plain flour and mixing then gradually adding milk a splash at a time and mixing till smooth with a plastic whisk each time until you have a smooth sauce of a consistency you like (probably between half a pint and one pint of milk total). Add grated cheddar cheese to your taste (about 100-200g) and mix it in until it’s all melted.

Other Hampshire Doulas recipes you might like to try include Sweet Potato Cottage Pie and Nourishing Broth

Macandcheese